General Full Body Massage
Commonly referred to as massage, during which manipulations are performed over the entire body of a person. This procedure has a general healing effect and is an excellent prophylactic agent for a number of diseases, which is why it is considered the alpha and omega among all types of massage. During the session, symptoms of fatigue are removed, the functioning of the systems is improved, the body’s energy resources are restored, and the psycho-emotional state is normalized. Full relaxation and health - this is what gives a general full body massage in ludhiana.
Only performed by the hands of professionals, this type of massage promotes maximum relaxation, relieves the effects of stress, improves blood circulation and solves many problems with the spine. If you have a sedentary job, problems with the musculoskeletal system or you are working on the wear and tear of your capabilities, then the best type of massage, judging by the feedback from customers, simply does not happen. Prices for this procedure depend on the technique, the task of the massage, whether it is necessary to take into account the individual characteristics of perception.
General body massage in ludhiana: benefits and effects
- Relieved muscle tension;
- Improves muscle elasticity;
- Pain and cramps are eliminated;
- Cleansing the skin of dead cells;
- Improves the condition of the skin;
- Toxins are eliminated;
- Mental stress is removed;
- Improves performance;
- The work of the nervous system is improving;
- Work of sebaceous and sweat glands is normalized;
- Pain in the back and neck is reduced;
- Blood and lymph circulation improves;
- Pressure decreases;
- Increases body tone;
- Metabolism is normalized;
- Sleep improves;
- Weight is reduced;
- Swelling is reduced.
Indications for general massage
- Stress, depression, overwork;
- Recovery after exercise;
- Rehabilitation after injuries;
- Pain in the back, neck, spine, headaches;
- Apathy and fatigue;
- Insomnia;
- Osteochondrosis.
Since this procedure has quite serious contraindications, the general body massage must begin with a preliminary conversation with the massage therapist, during which he is obliged to ask in detail about his illness, general well-being, what injuries have been suffered, problem areas worth more work. This information will help the specialist to make the massage more effective, so do not be shy and withhold any information. Surprisingly, but after the first massage session you can feel the rise of strength, improvement of well-being, mood increase, get a feeling of calm, relaxation and spiritual comfort. For a general massage to bring therapeutic benefits, you should visit at least 10 sessions.